Description
Limitless compassion for oneself and others seems unattainable, yet Ponlop Rinpoche shows how to cultivate it using lojong (mind-training) practices taught by Gampopa: the seven stages of cause and effect. Gampopa’s approach to lojong is different from that of Atisha’s seven points of mind training. Using gentle, easily remembered practices, a gradual transformation in outlook takes place. Rinpoche explains the process in detail in a penetrating, humorous and insightful manner. Extensive Q&A provides insight on applying the teachings to real-world, personal situations. Taught in English. Five talks. This teaching is also available on MP3CD or as audio downloads. The Friday night public talk, included in this set, is also available separately on DVD or CD.